Hello, I'm Irina Verwer.
As a somatic therapist and intimacy coach, I'm here to offer you a holistic set of tools that empower you to connect more deeply with yourself and those around you.
Relationships are one of the key ways we interact with and experience the world. As a social species, we thrive on connection - whether that’s with others or with ourselves - and if those connections happen to become damaged, it may understandably feel difficult.
In one-on-one sessions, we’ll work in partnership to follow your curiosity and connect deeply with who you are, so you can truly take the lead in your own life.
Through guided exercises and methods that speak to your unique past, you’ll learn to fully inhabit your body - and to find joy and pleasure in doing so.
By exploring your protective shields and their impact on relationships, you’ll learn techniques and tactics designed to deepen and strengthen connections.
Irina emits a healing energy that just feels good to be with. Each time we've met, I've relaxed into her presence, openness, authenticity and ability to offer support. She has helped me gain the perspective I needed to be more compassionate and gentle with myself. If you're ready to do the hard work of personal growth, I'd highly recommend partnering with Irina.
This curated collection of cookbooks and courses has been designed to encourage connection.
In recognition of your uniqueness, I do not default to generic advice, nutritional hypes or standard exercises. By listening to and encouraging both verbal and physical communication in a supportive, noninvasive way, I work to ensure you receive advice and attention that truly suits you and your challenges, needs and boundaries.
More about meFrom delicious recipes that feed the soul to insightful blog posts that stimulate the mind, you'll find it all here.
