A gorgeous, filling and quick salad for sunny days.
You can play with the ingredients here: use more walnuts for a more filling salad, use fresh basil, cilantro and mint for a cooling effect or add some marinated tempeh for more protein.
2 - 3 hands spinach
2 small or 1 large sweet potato(es)
3 - 4 sundried tomatoes
¼ cup walnuts
1 hand blueberries
¼ tsp chipotle powder
¼ tsp cinnamon
salt to taste
1 tsp olive oil
½ tsp lemon juice
Wash, drain and rinse the spinach. Cut in smaller pieces if you wish. Place in one or two bowls, depending on how hungry you are.
Cut the sweet potato(es) in smaller cubes and steam until tender. Place on top of the spinach.
Using a food processor or a sharp knife, chop the sundried tomatoes and walnuts into small pieces. Mix those pieces together and sprinkle on your salad. Add the blueberries.
Sprinkle the chipotle powder and cinnamon on top. Add salt to taste, if necessary (taste to check if you’d like to). Drizzle with olive oil and lemon juice.
Serve & enjoy.
Irina emits a healing energy that just feels good to be with. Each time we've met, I've relaxed into her presence, openness, authenticity and ability to offer support. She has helped me gain the perspective I needed to be more compassionate and gentle with myself. If you're ready to do the hard work of personal growth, I'd highly recommend partnering with Irina.
For me, it was a very magical experience to see how Irina could feel where my body's energy was 'stuck' and how she could guide me through unblocking it. In the end, I just felt the energy flowing through my body in a part where I don't think I ever felt it flowing like that before, or at least not for the last years that I can remember. I literally felt like my body was saying, "hello, there you are!".
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