blueberry salad with sundried tomato crumble

A gorgeous, filling and quick salad for sunny days.

Inspiration & Insight

You can play with the ingredients here: use more walnuts for a more filling salad, use fresh basil, cilantro and mint for a cooling effect or add some marinated tempeh for more protein.

2 - 3 hands spinach
2 small or 1 large sweet potato(es)
3 - 4 sundried tomatoes
¼ cup walnuts
1 hand blueberries
¼ tsp chipotle powder
¼ tsp cinnamon
salt to taste
1 tsp olive oil
½  tsp lemon juice

Wash, drain and rinse the spinach. Cut in smaller pieces if you wish. Place in one or two bowls, depending on how hungry you are.
Cut the sweet potato(es) in smaller cubes and steam until tender. Place on top of the spinach.
Using a food processor or a sharp knife, chop the sundried tomatoes and walnuts into small pieces. Mix those pieces together and sprinkle on your salad. Add the blueberries.
Sprinkle the chipotle powder and cinnamon on top. Add salt to taste, if necessary (taste to check if you’d like to). Drizzle with olive oil and lemon juice.
Serve & enjoy.

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Irina emits a healing energy that just feels good to be with. Each time we've met, I've relaxed into her presence, openness, authenticity and ability to offer support. She has helped me gain the perspective I needed to be more compassionate and gentle with myself. If you're ready to do the hard work of personal growth, I'd highly recommend partnering with Irina.

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