workshops and retreats
A journey full of myths, legends, yoga postures, breath work, ayurveda and nutrition. My events are always inspired by what is going on inside my body and mind, by the participants, by nature and the seasons. Go with the flow. For a few hours, a few days or four seasons.
Online Women’s Circle
April 29 – June 3 2021
An inviting, warm digital space for women to unite, learn and be inspired. A place to exhale, let go and connect with yourself and others. Learn self-care routines to stay centered and resilient through challenging times. The Ayurvedic and Somatic aspects of the sessions will offer you realistic and easy-to-implement tools for everyday life.
Ayurvedic Selfcare for Fall
September 11 & 12 2021
Two full days to recover and learn how you can stay true to yourself in the most turbulent season of the year.
Anything you want to ask?
Send me a message and I’ll reply as soon as I can.
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