Irina Verwer
RECOVER YOUR SOFTNESS AND RESILieNCE
Learn to live in a way that suits you perfectly.
Full and authentic.
Life is complicated enough as it is. That’s why I show you how to use self-care, nutrition, yoga and ayurveda, in a practical, low key and realistic way. So you can live a life that nourishes you in every way.
One-on-one
Personalized attention and care
I’d love to give you some support. The topics I specialize in are self-care, trauma, mourning and loss, burnout and the moon cycle. You’re just as welcome for a single session as for a longer journey with me.
Events
Workshops and retreats
It’s time for you. Time to relax, gain insights and inspiration, and restore. Join me and like-minded people and explore the world of yoga, ayurveda and self-care.
And I said to my body. softly. ‘I want to be your friend.’ It took a long breath. And replied ‘I have been waiting my whole life for this.
Whether you decide on a one-on-one session, a retreat at a beautiful location or a workshop: I am there for you. I offer personalized support, practical tips, helpful exercises and inspiration.
Cup of tea?
Would you like to ask me something or learn more about me and my work? I’d love to meet you. You can send me an email, text me or call me.
I am just a message away
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