door Irina Verwer | nov 2, 2018 | yoga
This time of year, my friends and family often ask me what I want for Christmas, and I never have a great answer. More hours in the day just doesn’t seem like a reasonable request. I know that I have everything I need to be happy within, and even though I might enjoy...
door Irina Verwer | jun 21, 2017 | yoga
Six months ago, I closed the doors of my thriving yoga studio. People told me I was crazy and I must admit: that first week after closing the studio, it and I did feel slightly crazy. After teaching most evenings for ten years straight, I felt a bit lost that first...
door Irina Verwer | okt 10, 2016 | yoga
As you might already have guessed, I’m a lover of good food. I love to eat and I love to cook. For me, my yoga practice doesn’t end when I step off my mat, and I certainly feel that cooking and eating is part of my practice. My kitchen is my temple (as is my body, by...
door Irina Verwer | okt 10, 2016 | yoga
Life is constantly changing. We are constantly evolving. I feel something has changed deeply in my heart, my soul. I feel it in my bones. It calls for even more change – a change in the way I work and spend my time. Which is why, after teaching nonstop for...
door Irina Verwer | jun 30, 2016 | yoga
A few days ago, I visited a Bad Religion concert, snapped a picture and posted it on Instagram and Facebook. Not long after posting the picture, I received several personal messages and emails, asking me why a yoga teacher would want to visit a punk rock concert. I...
door Irina Verwer | jun 28, 2016 | yoga
Just like the Byrds knew, I know ‘there is a season and a time to every purpose under heaven – a time to be born, a time to die’. I know everything constantly changes. I know everything will die, making room for something new to be born. Or everyone...
Recente reacties